Episode
E1Push-up and Crunches! Bring It On!!Oct 13, 20154mE2More Push-ups! For Bigger Bra Size!!Oct 20, 20154mE3Back Squats! Go for the Japanese Beauty Look!!Oct 27, 20154mE4Descent of the False God! Guide Me, Darkness!Nov 3, 20154mE5Let`s Dancing! Sparkling with Sweat!!Nov 10, 20154mE6Kick & Twist! Here We Go!Nov 17, 20154mE7Tough Push-ups and Squats! Don`t Give Up!Nov 24, 20154mE8More Dancing! Smile and Detox!!Dec 1, 20154mE9Stretchy Stretch! Poolside Charms!!Dec 8, 20154mE10Let`s Go to the Sports Gym! Fun Exercises!Dec 15, 20154mE11Easy Tai Chi! Core Strength Training!Dec 22, 20154mE12Vital Exercises! Smile More!!Dec 29, 20154m
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20155
Animation
Released
Oct 13, 2015
Country
Japan
Production
Rising Force
The Series follows six young aspiring idols as they train and teach the audience using various exercise routines.
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